Using Art as a Mirror
The Fear Theory has been a great way for me to express myself, but importantly, it’s been a great tool for better understanding my emotions. Having dealt with depression and anxiety, I want to teach others about the importance of compassion, empathy, and creativity. When I couldn’t find the words to describe what I was going through nor the courage to talk about it, tapping into my creativity allowed me to express what I was feeling without having to say a word, allowing me to better understand what others also experience.
